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Articles about side

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by Ask_Lou
6 years ago
Stiff Muscles: Why is Flexibility so Important?

As a gymnastics coach I understand as well as anyone, about the importance of flexibility. In gymnastics, flexibility plays as much a part in training, as developing muscle strength, coordination and learning new skills. Flexibility is in fact, one of my biggest frustrations as a coach, as it takes...

Home & Garden
by Ask_Lou
6 years ago
10 Things to Remember When Selling at a Car Boot Sale

If your thinking about selling at a a car boot sale, you've probably collected all your unwanted goodies, imagined the prices you might get for them, and dreamed of the space you will have cleared in your house after selling them. One thing we often forget to consider however are all those extra bits and pieces to take with us; the ones which can come in handy and get us out of trouble. Read on to discover my handy hints to help your day run smoothly.

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