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Articles about sleep

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Lifestyle
by LouisLovesLouis
9 years ago
Cloud b Sleep Sheep ~ Sounds from Nature for Baby Sleep Help

Lately, I've been doing a torrent of Christmas shopping for my family and friends and still have a To-Buy list, the length of my shoulder to elbow, to cross off. Ugh! But the kinds of gifts I need to buy this year is a little different to...

Health
by LouisLovesLouis
9 years ago
Natural Insomnia Cures and Treatments

Read on for natural insomnia cures and get that full night's of restful sleep that you've been craving for. The statistics on insomnia are scary. It's reported that between 20-40 percent of all adults suffer from insomnia during some point in any year. Out of these, an incredible...

Health
by LouisLovesLouis
9 years ago
Excessive sleepiness ~ when you are always tired

Do you feel always tired? Do you look around and wonder how other people seem to have lots of energy, and all you think about is how tired you are feeling and your lack of energy? Here's useful advice and simple tips for excessive sleepiness. The most obvious...

Health
by LouisLovesLouis
9 years ago
Sleep problems ~ ever woken up and feel more tired than ever, like you have not slept

Do you ever wake up and feel so tired it's like you have never slept? And you just can't seem the shake that tired feeling? Maybe you are generally healthy, have some kind of exercise routine, not on any particular medication and don't even drink that often. And...

Health
by LouisLovesLouis
9 years ago
Jet Lag Symptoms and Jet Lag Remedies

What is jet lag and its symptoms? And how do you beat jet lag and feel energetic, awake and ready to go when you travel to a new country? Jet lag is a range of symptoms that occur when your internal body clock is trying to adjust to...

Health
by LouisLovesLouis
9 years ago
Do you have hypochondria? Take this hypochondriac test

Are you worrying yourself sick? Think that you are suffering from a serious illness but the doctors can't find anything wrong with you? Read on for a hypochondriac test. Hypochrondria is a real and common fear. HYPOCHONDRIAC DEFINITION The freewebdictionary definition of hypochrondria is: "The...

Health
by LouisLovesLouis
9 years ago
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Read this useful summary of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Tim Ferriss - author of the wildly popular (and life changing for me) "The 4 Hour Work Week". Firstly - "The 4 Hour Body"can be a short...

Health
by LouisLovesLouis
9 years ago
How to Buy an Acid Reflux Pillow Wedge

WHAT IS ACID REFLUX? If you have a persistently uncomfortable and sore throat and you have to clear your throat frequently, you might be suffering from gastic acid back flow or gastric reflux. It is not talked about but can be very common. WebMD states than more...

Health
by LouisLovesLouis
9 years ago
No motivation to do anything ~ how to have a motivation breakthrough

What to do when you have no energy or motivation. Do you ever see these super energetic, motivated successful people, maybe some of them are your friends or family members. You also want the money, success and status they have but you just can't seem to do anything about...

Health
by LouisLovesLouis
9 years ago
Hormonal imbalance and weight gain

Eating all the right things, exercising a ton but still can't lose weight? Maybe you have a hormonal imbalance and that's why you are gaining weight. Weight loss, fitness and diet experts have often underplayed the importance of hormones when it comes to weight reduction. Whether you are...

Health
by LouisLovesLouis
9 years ago
Headache remedies

There are newer headache remedies and treatments out there available. Here's some advanced headache remedies and pain relief options. HEADACHES: WHY DO I KEEP GETTING HEADACHES? Headaches are so common, yet the headache remedies are not always so easy. It's estimated that over 90% of people...

Health
by LouisLovesLouis
9 years ago
Get Free Instant Online Health Insurance Quotes for Family, Student, or Children Medical Health Insurance

If you have a family or you are new student, getting health insurance is an absolute must.

"Health is not valued til sickness comes" -- Dr Thomas Fuller It's estimated that over 47 million residents in the US do NOT have any kind of health or...

Beauty
by LouisLovesLouis
9 years ago
Dr Perricone Prescription Diet ~ When I Tried The Dr Perricone 3 Day Diet

I can't say it was a miracle, but the Dr Perricone Prescription 3 Day Diet works. Seriously it works. Here's the summary of what you need to do to start looking young again. I don't know how old Dr Nicholas Perricone is, but his face looks flawless on...

Health
by LouisLovesLouis
9 years ago
Phobia Treatment Using VCDT

VCDT (Visual Coding Displacement Therapy) is an innovative new treatment for phobias and other mental roadblocks such as panic disorder and food addition. It works differently from other phobia treatments in that you may be cured in just a matter of hours. Read on for more details. As...

Health
by LouisLovesLouis
9 years ago
weight loss motivation techniques

WEIGHT LOSS IS NOT JUST ABOUT EATING LESS AND EXERCISING MORE

We all know that you should eat less and exercise more in order to lose weight. Simple right? Of course, if it were really that simple, there wouldn't be the problems with obesity that we have today....

Travel & Places
by LouisLovesLouis
9 years ago
cheap accommodation hong kong

If you want cheap accommodation in Hong Kong but don't know where to start: read this. We give you the best priced hotels in Hong Kong without you having read a million hotel reviews etc. The price guides mentioned below should be seen simply as guides. The irritating...

Lifestyle
by LouisLovesLouis
9 years ago
The Simple Guide to Time Management

Time Management. What's the big deal? Just write down what you need to do, figure out how long it takes to do it and just do it? Right? So...all you need is a clock, isn't that time management? No? Time management is never that easy you say? Well, why...

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