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Articles about sleep

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Technology
by Abby
6 years ago
Why You May Need More Sleep

By the end of the day, I can't help but feel exhausted, but the evening is my downtime and I refuse to let it go without a fight. As it turns out, though, my "me time" could be doing more harm than good. That's because a lack of sleep can result in many unfortunate consequences far beyond the typical groggy feeling. If you find yourself struggling to get out of bed in the morning and can't make it throughout your day without a few extra cups of coffee, then you, too, may need more sleep -- for everyone's sake.

Technology
by Abby
6 years ago
5 Ways a Smart Home Can Make Your Life Easier

Not only do smart homes help conserve energy, but they help make every-day tasks more easy to manage -- anything from controlling the temperature of the house to running appliances at the most optimum times -- a well-designed smart home puts the control in your hands. Literally.

Pets & Animals
by Abby
6 years ago
7 Creative Ways to Use All of That Pet Hair

After brushing little Fido, don't toss that extra fur. Use it for something spectacular instead. I did.

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