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Articles about snack

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Health
by healthy1chef
8 years ago
Healthy Snack Options

 Snacking is a part of everyday life for many people and the cause of many health and weight issues due to high fats, calories, preservative, chemicals and sugar. Learning the healthy options for snacking can be good for you without any of the guilt feelings or weight...

Health
by healthy1chef
8 years ago
How to Prepare Healthy Foods For Snacking

 According to Food Safety News and a recent report on the American Diet, "four of the ten leading causes of death in the U.S., including the top 3, can be influenced by diet: coronary heart disease, cancer, stroke, and diabetes. Critical dietary factors associated with these conditions include those...

Health
by healthy1chef
8 years ago
Eating Gluten Free for Celiac Disease

 

Celiac disease is a genetic disorder whereby the body is unable to tolerate gluten found in wheat, barley, rye and oats. With this disease, gluten attacks the small intestine villi that allow for absorption of foods. When celiac patients eat gluten, it...

Lifestyle
by healthy1chef
8 years ago
Top Food Dehydrator Brands

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Are you trying to eat healthier, lose weight, create your own healthy snacks or trying to save money by avoiding wasting food? Would you like to dry your own fresh herbs, spices or make a batch of potpourri? Good for you for...

Health
by healthy1chef
8 years ago
Get Fit during National Nutrition Month in March

Use these tips to get fit during National Nutrition Month in March to get healthy, feel and look better.

Health
by healthy1chef
8 years ago
How to Use The New Food Pyramid To Guide Healthy Eating Choices

The USDA (United States Department of Agriculture) provides the new food pyramid as a guide to assist all of us in making the best healthy eating choices. By understanding this guide, it will become easier to make healthier eating choices for shopping, snacking and meal planning...

Health
by healthy1chef
8 years ago
How to Eat Without Overeating For Health and Wellness

Instructions patience positive attitude willingness to change eating habits support of family   Use the fine china at meals This may sound strange but, the first step to eat without overeating is to make mealtime special. Involve everyone in the family as often as...

Travel & Places
by healthy1chef
8 years ago
How to Have an Adventure Vacation

 

Getting away from it all is something you may be dreaming of and think there's no way you have the time or money to do it. You may want to have a terrific, extended, expensive, luxury vacation but are plagued with limited...

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