Articles about sugar
First, what is stevia? It is a natural sweetener that comes from the plant Stevia rebaudiana. It is about 20-30x sweeter than sugar. It generally comes in a white powder-like form that's similar to sugar. Some complain about a bitter aftertaste, and that it might be bad for your health. Today we will explore these topics and look at how stevia can be the ultimate sweetener for diabetics.
What is diabetes? Because Diabetes is such a widespread problem, I have composed a Blood Sugar Levels Chart to easily describe blood glucose levels. Diabetes, simply put, is a condition where the body fails to control the hormone insulin properly. Type 1 Diabetes is quite different from type 2 diabetes....
When you're trying to lose weight or be healthy, you are always faced with the dilemma of finding healthy energy drinks. Sugar-filled frappuccinos? Monster Energy Drinks? I don't think so. Long nights and tired minds need some type of caffeine to stay awake, and if you want to stay healthy, a healthy energy drink is essential.
Insomnia symptoms include habitual sleeplessness, chronic fatigue, and irritable mood. This article describes natural sleep remedies which will greatly improve insomnia symptoms and do so without the possibly negative consequences of using drugs.
Because almond butter is so expensive, you can instead use this almond butter recipe to make your own almond butter at a much cheaper price. It is extremely simple and quick to make. This recipe is paleo-friendly and can be raw food friendly if you don't toast the almonds. This recipe also does not contain any sugar so it is perfectly healthy! Almonds are very healthy for you as well so this recipe is good for your health.