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Articles about sugar

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Health
by Easel
4 years ago
Get Over This Misleading Notion About Dieting

Some notions about dieting seem to be highly plausible because at first glance, they make intuitive sense; and secondly, because they have been repeated for so long that they seem to be common knowledge and it'll be foolish to assume otherwise. Here, I'll share the first of 2 notions about dieting I had that have been profoundly changed since I read "Good Calories, Bad Calories" by Gary Taubes. This highlights the futility of taking dieting steps without a good understanding of how biochemistry in our body functions.

Health
by Easel
4 years ago
Healthy, Happy Eating: Chocolate Banana Pudding

To live well, you should not deprive yourself of what brings you joy. Here, I share one of my favorite recipes for a healthy chocolate dessert.

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