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Articles about tea

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Health
by maria52gr
4 years ago
Oolong Tea Styles, Health Benefits and Tips

Oolong is a class of traditional Chinese tea. It is also known as "wulong" which is Chinese for "black dragon" tea.Oolongs are extremely diverse. Some varieties can be as strong as black tea while others might come closer to the light flavour and delicate aromas of green tea. This rich, complex and sophisticated beverage has a lot of devoted followers around the world. There is a wide choice of styles, aromas and flavours. So, whether you are a black or a green tea drinker, you are bound to find an oolong you will simply adore!

Health
by maria52gr
4 years ago
10 Foods for Low Cholesterol Levels

Low cholesterol levels require a well-thought and well-balanced diet. A fairly good amount of cholesterol comes from food and, of course, not all foods are created equal.The ten foods on this list not only can help you keep cholesterol at low levels but have many great nutrional benefits.

Health
by maria52gr
4 years ago
10 Foods That Fight Breast Cancer

Breast cancer is the most common type of cancer among women and although the causes of this disease are not clear, lifestyle choices seem to be an impotant factor.There is extensive and cosistent evidence that a diet high in fruits and vegetables is associated with decreased risks of many cancers and while results for breast cancer risk are not yet conclusive, they are promising.The 10 foods mentioned here have a high nutritional value. They are full of vitamins, minerals and potent antioxidants. Their numerous protective properties make them a great addition to a healthy, well-rounded diet.

Health
by maria52gr
4 years ago
Sea-Buckthorn Benefits: An Amazing Berry for Health and Nutrition

Sea-buckthorn benefits have been known for a very long time. This amazing orange berry has been used traditionally as a medicine to prevent or treat various ailments, such as inflammation, gastic ulchers and dermatological disorders. Today, we have finally rediscovered sea-buckthorn and its health benefits. There are several sea-buckthorn products available including seed and berry oil, juice, capsules and a variety of cosmetic products.

Health
by maria52gr
4 years ago
What is Aromatherapy? A Guide to a Holistic Practice

Aromatherapy is the use of aromatic plant-based essential oils for therapeutic purposes. The goal of this practice is to promote physical, phychological and spiritual health and balance.There are three different ways to use aromatherapy: inhalation, direct application on the skin and internal use. Some of the essential oils commonly used include bergamot, chamomile, clary sage, cypress, frankincense, geranium, lavender, lemon, neroli, patchouli, peppermint and rosemary. Precautions are always essential when using them as well as the knowledge of possible side effects.

Health
by maria52gr
4 years ago
10 Essential Oils to Help You Sleep

Sleep problems are fairly common.There are many ways to improve on our troubled rest time. One of the best practices is to create a specific betime routine that will help you relax and get some rest during a hard day's night. Why not add some aromatherapy to your nightly ritual? Some essential oils have great relaxing and sedative properties, not to mention that most of them smell wonderfully. Here's a list with ten great suggestions for a good night's sleep.

Health
by maria52gr
4 years ago
10 Super Healthy Fruits for Your Daily Diet

 All fruits are great. They are packed with vitamins and all wonderful things that are good for you. It is actually really hard to make any sort of list without feeling that there are serious omissions in it. That being said, the fruits presented here are worth mentioning together because they have a lot in common- not to mention they are absolutely delicious!

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