Articles about tea
The world has been overwhelmed with tea today to the extent that it is the second most widely consumed beverage on the planet after water. Tea used to be a drink of the rich, but has since shifted to be considered one of the simplest, cheapest and most universally recognized ways to entertain friends, family and guests.
It goes without saying that one has to adopt a healthy lifestyle in order to lose weight effectively. However, catechins and EGCG (consumed as green tea or green tea supplements) serve as a great natural way to burn fat. Repeated research has proved that they both reduce weight. A large number of people have been put under observation for certain durations, from weeks to months. In all instances, there was weight loss that occurred in both men and women. Some people lost as little as 5 pounds whereas, some lost as much as 30 pounds in a single month.