Articles about team
Scientists at the Mayo Clinic suggest that non exercise activity; the small movements we use in everyday activity are more important in controlling weight than time spent in the gym. Non Exercise Activity Thermogenesis (NEAT) may be the best way to burn off those excessive calories.
It has been revealed that Jonah Lomu; the All Black legend who destroyed England in the 1995 Rugby World Cup with four tries in a famous semi final, needs a second kidney transplant.Fortunately the operation was a success and the legend has been discharged from hospital.
CrossFit aims to build broad all round fitness that will prepare trainees for all sorts of eventualities. It specialises in not specialising. It takes the best from all sports and disciplines and aims to prepare its adherents for the unknown and the unknowable the kinds of demands they will meet in real life emergency or combat situations.