Articles about walking
Toning shoes are the latest innovation in fitness footwear. It's hardly surprising that they're popular - they promise to give wearers a lower body workout just by walking around as normal. But do they live up to the hype?
If you want to exercise without having to visit the gym, there are plenty of options available for you. There are many exercise DVDs and videos - and there are more and more exercise "games" for the Wii and the Xbox. Having your own fitness equipment at home is another option that you might find interesting.
Edinburgh, the historic capital city of Scotland is steeped in history and culture. It is often referred to as "the Athens of the north" due to its literary and cultural history and, with its medieval and Georgian architecture, combined with many ancient cobbled streets and...