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Articles about water

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Health
by Lisa Williams
6 years ago
Why You Need to Drink Water as an Athlete and How Much You Should Drink

Why Water is the Drink of Champions It's funny how runners will try and find the best nutritional substance to take with them on their runs. They will focus on planning the perfect diet, getting advice from who they think are the experts in the field. However, the...

Home & Garden
by Lisa Williams
6 years ago
The Cost of a Sprinkler System - Is it Worth it?

Is it worth your while investing in a sprinkler system, or are you going to stick with the hose pipe?

Home & Garden
by Lisa Williams
6 years ago
Growing Basil Indoors to Make up Your Ideal Kitchen Herb Garden

A kitchen herb garden is really not complete without basil. You can do so much with this herb, so growing basil indoors is definitely something that everyone should try, whether you are crazy about culinary trends or not.

photo credit: photobucket.com/user/belovedbaka/media/2012/2012%20Yard%20Work/IMG_5587.jpg Growing basil outdoors...

Sports
by Lisa Williams
6 years ago
The Best Wetsuits for Surfing

When we're talking about the best wetsuits for surfing, what we really mean is that the wetsuits that are best for surfing are wetsuits that are made specifically FOR surfing. Sometimes people who engage in other water sports , for example, scuba diving, and wonder if they can use...

Sports
by Lisa Williams
6 years ago
Do You Use Ear Plugs When You Swim or Surf?

Not many surfers or swimmers use earplugs in the water when they surf or swim, but you also hear about people battling with having water in their ears and constantly having to clean it out. This doesn't happen to everyone - just the unlucky ones. Although, you never know...

Sports
by Lisa Williams
6 years ago
Nutrition for Running a Marathon

Eating before a big run is absolutely essential, but this doesn’t mean cooking yourself a bowl of pasta is going to do the trick. Of course, this is going to help. You have to have your pre-race meal, but there is so much more to it than that. There...

Lifestyle
by Lisa Williams
6 years ago
Recipes with Eggs with a Little Variety

Thinking about it, it's quite amazing that so many dishes can come from just one egg, each with its own flavor. An omelette with a couple of unique fillings is so different to a greasy English breakfast served with two fried eggs. Eggs go beyond breakfast, but I will...

Health
by Lisa Williams
6 years ago
What to Do about Muscle Cramps

Everyone has experienced some sort of muscle cramp, whether it is on a daily run or sprinting at full speed. It could even be suddenly during the day that you feel something running down your leg because of various circumstances. You will often see runners pull up suddenly and...

Beauty
by Lisa Williams
6 years ago
Foods that are Best for Your Skin

Recently I have become interested in how our diet plays a massive role in how our body functions. Sometimes this is a matter of learning by experience, but that is just how life goes and sometimes it is better to look at the before and after effect and see...

Beauty
by Lisa Williams
6 years ago
Some of the Best Winter Skin Care Tips

So winter is here again - well, not quite, but you know how time flies, and before you know it, you will have to start dressing warmer than usual, turning up the heating and you will start to miss those nice sunny days. It is also time to...

Home & Garden
by Lisa Williams
6 years ago
How to Prepare Your Organic Vegetable Garden

Learning about organic vegetable gardening is often confusing, but it is actually easier than you think if you stick to the basics.

Lifestyle
by Lisa Williams
6 years ago
How Can God be Good When there is So Much Suffering in the World?

You hear this question over and over again, “How can God be good when there is so much suffering and evil in the world?” There are earthquakes, tsunamis, tornados and ongoing violence and poverty, which we have to deal with on an ongoing basis. photo credit:...

Home & Garden
by Lisa Williams
6 years ago
Growing Blueberries - Made Easy!

Berries are an excellent source of nutrition. Recently the world has gone crazy about blueberries in particular, and it is not just a mad trend, but these little things do a good job at providing you with things like antioxidants, vitamin C and fiber. It would make sense to...

Home & Garden
by Lisa Williams
6 years ago
Growing Genuine Orchids at Home vs. Silk Orchid Arrangements

Over the years, silk orchids have really developed to a large degree, that more and more people are using these in their homes. However, there are still those who are traditionalists and won't be changing any time soon.

Health
by Lisa Williams
6 years ago
How Do You Increase Your Metabolism and Why You would Want to?

The reason why you would want to increase your metabolism is so that you can burn more body fat. The best way of doing this is by eating smaller meals throughout the day instead of 3 large ones. You will be speeding up your metabolism and increasing your...

Environment
by Lisa Williams
6 years ago
How to Make Natural Scents for the Home

Most people love the beautiful aromas of air fresheners and scented candles. However, have you ever thought what goes into these home smells? You would probably be shocked to find a bunch of chemicals in the average spray can. Even scented chemicals, which seem to be dong wonders with...

Lifestyle
by Lisa Williams
6 years ago
How to Save Money on Food - Great Money Saving Recipes

We are always looking for ways to cut the costs of what we spend on food. To cut down the cost of your meal you need to be prepared to put in a little more effort. You can still make amazing meals just with flour and water with...

Travel & Places
by Lisa Williams
6 years ago
The Top 10 Family Beach Vacations

Everyone loves a vacation at the beach. Kids love to be by the sea, building sandcastles. They can amuse themselves for hours on end, and to top it off, kids will not object to spending a couple more hours in the waves. I can’t imagine them wanting to spend too...

Health
by Lisa Williams
6 years ago
The Detox Diet Plan - How Can this Help You?

I don't believe that you should eat all the wrong foods, and then suddenly once a month decide that it is time to find the perfect 7 day detox plan. It is obviously important to do everything in moderation. However, a detox cleanse is beneficial in many ways, no...

Pets & Animals
by Lisa Williams
6 years ago
Why are there so Many More Shark Attacks?

In 2004 16 year old, J.P Andrew's leg was ripped off by a great white shark at surfer's corner in Cape Town. He survived and has an amazing attitude, but this was just the start of more attacks that lay ahead in this part of the region. There...

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