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Articles about weight

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Health
by marianneliz
10 years ago
10 Ways to Lose Weight Safely and Tighten the Skin after Weight Loss

Losing weight takes patience, perseverance and penance - the 3 Ps. Yet, it all boils down to a healthy balanced diet and regular and disciplined exercise that allows people to achieve their weight loss goals. There really is no...

Health
by marianneliz
10 years ago
P90X Extreme Home Fitness Workout Program

The P90X Extreme Home Fitness Workout Program can be used for many years to come, particularly the Yoga X, Plyo, Legs/Back and X-stretch.

High variety. There are many great workouts available to choose from in the P90X Extreme Home Fitness...

Health
by marianneliz
10 years ago
Top 5 Immune System Boosters

The immune system protects the body from bacteria, viruses, toxins, and other dangerous pathogens. A body's immune system has the ability to detect pathogens and distinguishes them from the body's normal cells and tissues.

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