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Articles about weight

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Health
by acekidd89
5 years ago
Secret Rules to Weight Lost

Weight loss can be so much easier than hitting the gym after a long hard day of work. In this article, we will look at some tips for you to lose weight without sweating it out.

Health
by acekidd89
5 years ago
Seven Mistakes Gym Rats Make

Nowadays, people have become more aware of the benefits of hitting the gym. The reason behind this is because going to the gym not only improves your health, it will also enhance your physique and boost your confidence. However, if there is no proper planning or a good workout schedule in place, you will soon realize that all your effort will go down the drain. Today, we are going to look at seven common mistakes weight lifters make.

Health
by acekidd89
5 years ago
Why You Should Hit The Gym Today

This article looks at the benefits of going to the gym.

Health
by acekidd89
5 years ago
Home Exercises For Busy People

For an average working adult who holds a 9 to 5 job, exercising after work is a daunting task. Even so, this should not be an excuse for not exercising. The importance of regular physical activity is well documented in the internet. To sum it up for you, you need to exercise at least three times a week to keep fit. Today, I am going to show you 5 simple yet effective exercises for you to do at home.

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