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Articles about weight

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Health
by Eileen Kersey
9 years ago
How many calories should you eat?

There are general guidelines, about how many calories a male or female should eat. However there are some variations depending on various things such as:- Your current weight. Are you underweight, overweight or just right? Do you just want to maintain your present weight? Are you aiming to lose weight or...

Health
by Eileen Kersey
9 years ago
Safe, Quick and Easy Ways for a Man to Lose Ten Pounds in Weight

With Christmas on the horizon, we are all starting to think about losing a few pounds. After all Christmas is the party season, but it is also that time of year when, all too many of us, overindulge. Depending on how you feel about weight loss, achieving a...

Pets & Animals
by Eileen Kersey
9 years ago
The dangers of dogs eating table food

At one time dog owners would readily give their pet dogs table leftovers, often straight from the table. However, these days, advice generally warns against this. This is not simply modern society gone mad but instead it is sound advice. Too much salt. Many foods made...

Health
by Eileen Kersey
9 years ago
Top 10 Ways to Live a Healthy Life

These days we are all educated on what is healthy and what is not. Day to day stresses and strains can take their toll on our health and make it hard to maintain a healthy lifestyle. Good health though is not about living a restrictive life but simply caring...

Entertainment
by Eileen Kersey
9 years ago
Film Review-In and Out

I first saw the film, In and Out, a few years ago, on mainstream television. Having really enjoyed this film I watched it again, on TV, a couple of weeks ago. I had forgotten just how seriously funny it is. Well it is to me.

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Health
by Eileen Kersey
9 years ago
Benefits of Walking Your Dog

Having owned various dogs over the years, I know all to well the benefits of regular dog walking. Firstly though I must hold my hands up and say that, for various reasons, our regular walks have been less frequent of late than is really acceptable. The thing is...

Pets & Animals
by Eileen Kersey
9 years ago
How you can reduce the cost of feeding your dog or dogs

Keeping a dog can be an expense these days. However feeding a dog does not have to cost you a fortune. It is possible to feed your dog well but a little more cheaply. In these times, when money is becoming even more precious than it used to...

Pets & Animals
by Eileen Kersey
9 years ago
Product Review-Frontline Flea Control for Dogs

Having kept dogs for over 38 years, I have come across many problems. However, it is only recently that I have found ticks and fleas to become a problem. This may be partially because of England's ever-changing climate. It could also be, though, because, in the last...

Travel & Places
by Eileen Kersey
9 years ago
Advice for using airports these days, especially if you have never flown before

Hubby and I were late fliers. We did not travel abroad, by plane, until we were in our late thirties. As such, we were both terrified and full of excitement at the prospect. Since then tragedies, such as 9/11 have added to people's fear of flying and have...

by Eileen Kersey
9 years ago
Daffodils-Looking forward to Spring

Christmas may be seem a little early for daffodils but, with the evenings becoming ever so slightly lighter, and New Year almost upon us, in no time at all it will be Spring, in the UK. As I get older I cannot wait for...

Business & Money
by Eileen Kersey
9 years ago
How to save money this New Year

New Year 2009 began with finanical difficulties around the World. This New Year the situation has only slightly improved and all too many people seem anxious about their jobs, future and financial situation. I know that we have seen many economic downturns in the past but maybe...

Health
by Eileen Kersey
9 years ago
Endometriosis-A personal perspective

Personal background

I was relatively young when puberty took hold. I started menstruating at the age of 11, which at that time, was young for some girls. As long as I can remember I experienced difficult and painful menstruation. In my twenties and thirties an undiagnosed Thyroid condition...

Health
by Eileen Kersey
9 years ago
Would you benefit by taking a Vitamin Supplement?

The Post Christmas blues will soon be upon many people. With Winter still knocking at our doors, and Summer many moons away, it can be hard to stay fit and healthy. In Summer most of us eat a better diet, rich in fresh fruits and foods. At Christmas...

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