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Articles about weight

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Health
by andrewagreen
7 years ago
Simple Ways To Lose Weight

Simple ways to reduce your calorie intake and burn more calories without exercise.

Health
by andrewagreen
7 years ago
The Neat Way To Lose Weight Without Exercising

Scientists at the Mayo Clinic suggest that non exercise activity; the small movements we use in everyday activity are more important in controlling weight than time spent in the gym. Non Exercise Activity Thermogenesis (NEAT) may be the best way to burn off those excessive calories.

Health
by andrewagreen
6 years ago
Lose weight gardening : what the other articles didn't tell you

Gardening can be a great way to get fit and lose weight but to enjoy all the health benefits of gardening there are a few things you have to understand. Here are the facts about gardening for health and fitness and some of the things the other articles don't put across.

Health
by andrewagreen
6 years ago
The 5 to 2 Fasting Diet

A new diet craze has swept the UK and could be about to sweep the US. The book of the diet has sold 350,000 copies in the UK and 100,00 in the US. It swept to the top of Amazon's best seller list and has only been displaced by a spin off, the Fast Diet Recipe book. The diet involves eating what you like for five days and fasting for the remaining two. It's popular because it needn't impact your social life and is reputedly effective.

Health
by andrewagreen
7 years ago
What is CrossFit?

CrossFit aims to build broad all round fitness that will prepare trainees for all sorts of eventualities. It specialises in not specialising. It takes the best from all sports and disciplines and aims to prepare its adherents for the unknown and the unknowable the kinds of demands they will meet in real life emergency or combat situations.

Travel & Places
by andrewagreen
7 years ago
Chinese fishing nets of Cochin

The chinese fishing nets of Cochin, Kerala are a strange sight not seen anywhere else outside China.

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