Stevia and Diabetes
First, what is stevia? It is a natural sweetener that comes from the plant Stevia rebaudiana. It is about 20-30x sweeter than sugar. It generally comes in a white powder-like form that's similar to sugar. Some complain about a bitter aftertaste, and that it might be bad for your health. Today we will explore these topics and look at how stevia can be the ultimate sweetener for diabetics.