Log into InfoBarrel
Forgot your password?
Need an account?
What do you want to see?
Health
by Maria Dorland
1 week ago
109 shares
Practice Mindfulness by Drawing Mandalas Based on Ancient Rituals

The original use of the word mandala in a religious context was first used by Hindus and Buddhists. Today, the concept of a mandala resonates with spirituality and meditation as a mean to center the self in the present. However, Carl Jung was a pioneer in the use of a mandala to travel to the subconscious, which helps people to be aware of problems that need a solution. On the other hand, the appearance of mandala-like symbols in the religious context of other cultures brings to our attention that there is a cross-cultural pattern related to the circle. Dances and rituals can be used to inspire the creation of mandalas.

Health
by Maria Dorland
1 month ago
3 shares
A Journey Into a Living Mandala

Mandalas are found in almost all coloring books for adults. The reason behind is that they are connected to the Mindfulness movement that links Buddhism and meditation with a positive influence on our mental health. The mandalas are also used by some therapists as a window to the subconscious. I started exploring why is that a mandala can be embraced by anyone that would like to use coloring books for adults and I ended seeing folkloric dances as living mandalas.

Health
by Maria Dorland
1 month ago
17 shares
Combating Stress With Coloring Books for Adults

Coloring books for adults are very trendy. This activity is associated with creativity and pleasant memories that help to soothe our senses and calm our bodies. It is an available tool to relieve the anxiety related to the frustrations of daily stress.

Health
by Gabriel K Jones
2 months ago
3 shares
Balanced Mind a Balanced Life - Understanding Your Spirit

Discovery alternative ways to manage stress; with life and work. The information shared will not be much different from what you have already heard or read before. However, it reinforces the habits and acts as a refresher. It guides those back on track that need to be reminded.

Health
by Erica Simonson
4 months ago
1 share
Presentations & Public Speaking - Lesson 1 - Speaking Clearly

Lesson 1 in our upcoming series re: improving your public speaking skills. Today's topic: Hold your audience by making sure your thoughts are conveyed clearly and succinctly.

Health
by Gabriel K Jones
5 months ago
2 shares
Balanced Mind a Balanced Life - How To Focus on Your Body.

Discovery of alternative ways to manage stress; with life and work. The information shared will not be much different from what you have already heard or read before. However, it reinforces the habits and acts as a refresher. It guides those back on track that need to be reminded.

Health
by Elizabeth Ward
5 months ago
How Volunteerism Helps Self-esteem Levels

If you have ever suffered from self-esteem issues, you will know that you lose a sense of purpose in your life. Life seems mundane and gives little reward. Volunteerism helps people with self-esteem issues because it gives them direction.

Health
by Gabriel K Jones
6 months ago
3 shares
Balanced Mind a Balanced Life Part 1 of 3

Discovery alternative ways to manage stress; with life and work. The information shared will not be much different from what you have already heard or read before. However, it reinforces the habits and acts as a refresher. It guides those back on track that need to be reminded.

Health
by andrewmacia
6 months ago
8 Practical Ways to Help a Spouse Who Has a Drug Problem

When it comes to addiction, dealing with your spouses probloems can be something very difficult. In this article I go over the 8 best ways to help your spouse with an addiction problem.

Health
by Yindee
7 months ago
Safe natural ways to boost the brain and avoid Alzheimer's Disease

Don't fall for universal beliefs about getting older and becoming more forgetful. Train your brain and keep it in peak condition and that includes discipline, diet, detoxification and sound nutrition. Linus Pauling continued lecturing at 90 years of age, so don't thing oldand decrepid.

Health
by md15garcia
8 months ago
23 shares
7 Ways to Naturally Boost Our Brain's Health

Our brain plays a vital role in our daily lives. Basically,our behavior, emotions, memory and other cognitive functions are all linked to our brain's health.For these reasons, taking good care of our brain's health is very important. So, how can you improve your mental health? Here is a list of ways on how to boost your brain's health. 

Health
by andrewmacia
9 months ago
From Addiction to Success

In this article I take you thorough my struggles with addiction and how I overcame them in order to be successful in life.

Health
by Sean S. Musins
10 months ago
The Fear of Public Speaking: Identifying and Managing the Fight or Flight Response

The fear of public speaking is real for almost everyone, and paralyzing for many. Countless videos, articles, and books offer very good advice on the subject but most fall short of addressing the underlying cause. The fear of public speaking is not something we can reason with or simply choose to overcome; it is, in large part, a bio chemical response that we must learn to manage. This post discusses the root of the problem and makes suggestions on managing it.

Health
by Rainy Kua
11 months ago
Video Game Addiction in South Korea

Video game addiction is far more serious than what people think.

Health
by Sookie
11 months ago
How to Get Creative Juices Flowing - Get Your Body, Mind and Soul on the Same Page

Whether you are an artist full time or love to get creative with hobbies, we can all get “dry spells”.

Health
by Carola Finch
1 year ago
5 shares
Easing Anxiety And Depression Symptoms Through Exercise

Exercise has positive physical and mental effects on the body that elevate the mood of depressed people and eases anxiety.

Health
by vincentvampire
1 year ago
Five Ways How To Help A Disabled Veteran

This article was written for any veteran or veteran loved one who is seeking for help and understanding on how to help a traumatized or battle scarred soldier.

Health
by Katanagari
1 year ago
50 Positive Affirmations for Beginners!

A discussion of 50 positive affirmations that can be used to better your life!

Health
by IBOriginals
4 years ago
6.8k shares
22 Habits of Unhappy People

It is my experience that the more positive habits you have in your life, the more emotional happiness you will experience.  Instead of telling you things you should do to make increase your emotional satisfaction, I've created a list of bad habits you should try to correct.  Not only will they make you happier, they will also make you a better person.

Health
by Sookie
1 year ago
Alarm Clocks That Don't Jolt You Out of Bed or Drill into Your Brain

Waking up in the morning with an alarm clock has never been the most favourite time of day for most people.  Mornings are hard enough. When I was a kid there was not much choice.  I remember as a sleepy teenager listening to that nasty buzzer that drilled...

© Copyright 2008 - 2017 by My Passion Media Inc. Terms of Service Privacy Policy XML Sitemap