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flu relief

By Edited Jan 1, 2014 0 0

Influenza, commonly often known as the flu, is contagious viral disease that's brought about because of the flu virus. You need to get flu treatment and full relaxation before the situation becomes too complex. Flu is a highly contagious respiratory illness which is usually propagated either by the coughing of a contaminated individual or from close contact with a contaminated person. Flu viruses attack our bodies by spreading through the respiratory system. Lots of the contaminated individuals get better in 1 to 2 weeks, however some people may develop significant or severe medical problems like pneumonia. The infected person can give others the flu infection before they are even conscious of being infected with the virus. Even in our current state of technology there still isn't that great of a treatment for the flu but you may get some flu relief with the assistance of some types of flu treatments. Flu relief can be obtained with the help of herbal remedies as well as many other homeopathic methods based entirely on natural treatments.

What Causes The Flu?

You may wonder about what causes the influenza virus. Flu Infections themselves are often caused completely by airborne transmission. To really understand the causes of the flu you will need to first know some basic flu facts. Understanding the causes of flu may also help you in stopping yourself from getting the flu and its symptoms. So, its crucial to learn about the causes of the flu and the way that it effects your friends, family, and whoever else may be carrying the infection in your life.

The flu is very different from a cold. The common cold is potentially brought on because of 100 different viruses however flu is induced by the influenza virus.

Firstly, flu is spread from person to person by inhaling a respiratory droplet from a flu infected person. The flu virus will get a chance to enter into another person's bodies once they breathe in infectious droplets expelled by the contaminated person when they are coughing or sneezing.

Flu is further spread by indirect contact with an object that has been touched by a contaminated person. The virus gets on the fingers of the uninfected particular person when they are touching any object, which was earlier touched by an infected person. The flu virus enters into the body of an uninfected individual by touching eyes, ears, nose, and mouth.

Flu may also be attributable to the objects infected with respiratory secretions.

Influenza virus attacks your respiratory system that as a result causes the various sorenesses and rashes in the body. These viruses change with time. Due to the constant change in viral RNA, it is capable of keeping away from the resistant system in our bodies. This is why you can get sick with the flu again even though you have fought it off multiple times in your life already.

How To Get Flu Relief

Prevention is always the first step in flu treatment. It's essential to take certain precautions so that you don't get the flu infection. There is a well-known saying " prevention is the best treatment" so we should all take preventative action. The following are all very good ways to prevent keep you from getting the flu.

• Keeping your mouth and nose covered with a tissue when you have to sneeze or cough. After using the tissue throw it away. Afterwards be sure and wash your hands with both warm water and soap.

• Use some kind of antibacterial cleaners to scrub your palms and the surfaces in your home. You may use alcohol based mostly hand sanitizer as well.

• Do not touch your eyes, nose, or mouth with your hands unless you have cleaned your hands.

• Get a flu shot yearly, especially if you have poor immune system.


After taking all of these precautions, if you still happen to catch the flu then you will need to begin some form of flu treatment to get some flu relief. I am not liable for anything that does or does not happen to you as a result of following any of the steps bellow. If you have more questions please consult with a medical professional.

• Crucial step for treating the flu is getting a lot of rest. Flu takes away all your energy and you will become weak and tired. Resting will boost up your immune system.

• Drink plenty of fluids. Your body becomes dehydrated easily when you have the flu.

• Take Antibiotics. It would help you in treating as well as stopping yourself from the bacterial infections and other flu complications.

• Take a painkiller when you have a headache.

Natural Cures For Flu Relief

On top of the usual flu treatments many people find natural remedies to help out considerably.

• Long Pepper:

Take a half teaspoon of the powder from a long pepper. Mix it with two teaspoon of honey and one teaspoon of ginger juice. Take this combination atleast three times a day; it should help you considerably in the initial phases of the flu. It also seems to help people avoid severe complications.

• Garlic

Garlic has an antiseptic property which makes it a great flu remedy.

• Turmeric

Take a teaspoon of turmeric mixed in a cup of warm water and take it three times a day. It helps a lot in boosting your immune system.

• Onion

Onion is a useful remedy to the flu as well. Mix equal amounts of onion juice and honey and take this solution 3 times a day.

• Ginger

Ginger is another perfect remedy for flu. Take a teaspoon of ginger juice and blend it with a cup of fenugreek decoction, if required add honey to help deal with the taste. This is very good at reducing fever.

• Grapefruit

Grapefruit is a great help because it helps with the digestive system.

• Basil Leaves

Basil Leaves are also a helpful remedy for flu. Boil one gram of leaves with ginger in about half a liter of water till only about half of the water is left.



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