Oolong Tea and caffeiene
Most people wouldn’t think twice about trading their morning Java for anything else. For millions of professionals around the world, a piping hot cup of Joe is a morning ritual, a necessary catalyst in kick starting a stimulating and productive day. For many, a quality cup of coffee is tangible short term gratification for sitting from 9 am until 5 pm in a cheap, retractable computer chair enclosed within a fiberboard cubicle; each work station as plain, corporate, and soulless as the neighbor’s One wouldn’t be exaggerating by saying that a 15 minute break at Starbucks is like a taste of heaven for many office workers. However, coffee is low in nutritional value and is addictive due to its high levels of caffeine. Many people are under the illusion that this chemical gives you a boost of energy yet in reality, it simply stimulates your nervous system in a simple manner as sugar.
Caffeine dependency is actually detrimental to your biological clock and causes you to feel fatigued and depressed in the long term. For these very reasons it is no wonder that you should seriously think about considering to so switch your regular coffee breaks to enjoying a nice hot cup of Oolong tea to improve your overall quality of life. Oolong tea is a tasty and affordable alternative to coffee and presents a pleortha of practical benefits.
Oolong tea is grown and cultivated in modern day China. It happens to often be coined by the name Formosa, meaning beautifully curved, due to Portuguese exploration in East Asia. This specifically refers to the geography and coastal features of present day Taiwan, once commonly known as Formosa back in the eighteenth century. The regional climate and soil in this area is ideal for growing particularly rich varieties of Oolong tea leaves. The temperature plummets just days before harvesting time are what are attributed with its unique, savory, and aromatic aftertaste. Although Oolong tea originated in Mainland China a considerably high percentage of some of the most popular brands in the west are based in Taiwan due to these exact fortunate Geographic and climactic advantages. However, the western world never discovered Oolong tea health benefits until recently.
Health benefits of Oolong Tea
Oolong tea has a variety of health benefits that are marketed as being new medical breakthroughs in the western media and naturalistic offices and online forums. However, in reality Oolong tea is a popular medicinal tea in China, once the preferred drink of the many imperial dynasties for thousands of years. However, when one compares the Oolong tea health benefits with that of a regular cup of coffee it is evident that the tea is far superior and effective in aiding in the treatment of various ailments and illnesses. Therefore, it is no wonder the Chinese often refer to this wonderful yet incredibly simply delicacy as “Dragon Tea” China has for the longest time, been equally obsessed with the west when it comes to vanity. Thus it is rather fitting that the royalty would drink a tea that is proven to give your body an equal number of antioxidants as a fruits and vegetables only diet! Antioxidants repair your immune system and cleanse toxins from your system and as a result noticeably reduce many signs of ageing.
The taste of Formosa Oolong tea is perhaps most concisely described as a silky tasting and very fresh and flowery like flavor which rich, milky undertones.
By switching just one daily cup of coffee you will not only enjoy all of these Oolong tea benefits and a reduction in your caffeine intake but also a significant reduction in your caloric intake. Instead, you could opt enjoy a nice savory piece of fruit and nut milk chocolate to compliment your delicious tea without having to worry about your weight. Alternately, you could enjoy two cups of this irresistible Oolong tea and shrink a dress size within a year, a major accomplishment considering the lack of hard work involved!