10 Facts about Chocolate10 Delicious Facts about Chocolate

Chocolate is one of the most popular and yummiest types of foods that will likely stay at the top of most peoples favorite food lists. Chocolate is something most of us have grown up enjoying, but very few of us have taken the time to learn the many facts that are associated with Chocolate. There are actually hundreds of facts that are associated with Chocolate and I have created a list of the ones that I find most interesting. If you want to know the nutritional values in the different types of chocolate, check out these chocolate nutrition facts.


Oh Henry Chocolate Bar

1. It is a known fact that chocolate has caffeine in it. But did you know that you would have to eat more then a dozen chocolate bars to get the same amount of caffeine from a cup of coffee? There are about 5 to 10 mg's of caffeine in one ounce of bitter chocolate, 5 mgs in milk chocolate, and 10mgs in a six-ounce cup of cocoa.

2. Chocolate is actually a valuable energy source. A single chocolate chip can provide enough energy for an adult human to walk 150 ft. Approximately 7 billion chocolate chips are eaten each year.

3. Chocolate has great health benefits. It helps with depression, high blood pressure, Tumors and Pre-menstrual syndromes. Chocolate is able to act as
an anti-depressant by increasing serotonin and endorphin levels in the brain.

4. Chocolate does not cause or aggravate acne, this is a myth. Dark chocolate bars, which are high in cocoa
actually deject tooth decay and and can even whiten your teeth!

5. One ounce of baking chocolate or cocoa contains 10% of the daily recommended intake of iron.

6. Chocolate can be deadly for dogs. Chocolate contains an ingredient called "Theobromine" which can be toxic to a dogs central nervous system and cardiac muscles. It is this same ingredient that triggers the release of endorphins, which are chemicals, produced by the brain, that act like a natural antidepressant for humans.

7. People spend more than $7 billion dollars a year on chocolate.

8. The per capita consumption of chocolate indicates that each person consumes 12 pounds of chocolate each year. But it is the Swiss that consume the most at 22 pounds of chocolate per year.

9. Milk Chocolate is the most preferred type of chocolate, however dark chocolate is especially popular among men. It is interesting to note that more than twice as many
women than men crave and eat chocolate.

10. In Alfred Hitchcock's movie "Psycho" chocolate syrup was used to indicate blood in the famous shower scene.

It has been suggested that chocolate originated thousands of years ago in a tropical rain forest located in Central America. It was the cacao tree that produced the beans required to make our tasty treat. It originated first as a drink and as many of us know is now available in a variety of different forms. There are many different types of chocolates and many different forms of it, which makes it no surprise it is loved and enjoyed by millions of people throughout the world.

Bon Appetite!