Swine flu(or H1N1 type A Influenza) is a pigs disease that sometimes infects humans. When people contract this illness, it affects the respiratory system, and some of the symptoms are persistent coughing, nasal trouble, fatigue, headaches, vomiting, and diarrhea. Generally, it does not lead to death, however, people with HIV/AIDS or weakened immune systems should be cautious. In severe cases, pneumonia and other opportunistic conditions can invade a person's body. This flu is one of the most misunderstood illnesses in the world. This is because millions of people believe that you can contract it by eating pork products. This is only true if the pork is not handled correctly and the vast majority is safe to eat. Also, humans generally pass this flu to each other, and do not get it directly from pigs. If you are a parent, this illness should especially concern you because young children are the most vulnerable. Fortunately, you can take steps to prevent yourself from contracting this parasite. If you do the following 3 things, your risk of getting swine flu can be reduced significantly:

Practice Good Sanitation Habits

This is perhaps the most effective method of preventing swine flu. People working in the poultry industry should be especially careful when handling pigs. Workers in this profession have the greatest risk of contracting this illness. Scientists strongly recommend that these workers wear face masks and rubber gloves. You should regularly wash your hands with soap and water and sanitize surfaces that may be contaminated. Sanitation liquids or bleach are great alternative to soap. If you suspect that you may have swine flu, do not go to work or school and risk infecting others. Contact your doctor and make an appointment. Consistent sanitation will reduce potential germs significantly.

Get Diagnosed

If you believe that you have been exposed to swine flu, you should get diagnosed. An early diagnosis can help alleviate symptoms and give you a head start on treatment. People that have heart problems should make it a priority to get diagnosed. This flu can make their condition worse and might lead to heart failure. Children are the most vulnerable to this illness and parents should monitor any potential symptoms. Generally, this flu can be contagious for up to two weeks, so getting diagnosed is critical. Your doctor can give you a simple swab test to determine if you have it. If this is the case, your medical specialist can suggest medications that can help you.

Get Vaccinated

Regular vaccinations is perhaps the best thing you can do to fight swine flu. H1N1 influenza A is considered a seasonal flu virus and should receive your standard flu vaccine. If you work with large groups of people, this will help eliminate potential infections. It is strongly recommended that senior citizens get vaccinated, especially if they have weakened immune systems. People that are vulnerable to bacterial or viral infections should also get regularly vaccinated. H1N1 influenza A can make their symptoms worse and could lead to hospitalization. Vaccination is simple and does not take much time. It can save your life and promote good health.

If you practice consistent sanitation procedures, you can reduce your risk of contracting swine flu. Regularly wash and sanitize your hands to eliminate germs. Getting diagnosed is important because it can help you a get a head start on treating symptoms. Vaccination is perhaps the best weapon for fighting this illness. It can strengthen your immune system and also offer protection against bacterial infections. If you do these 3 things, your risk of contracting swine flu can be reduced significantly.

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