Most colds last between 7-10 days but, may last even longer. Getting sick is no fun and most of us don't have the time to take off work even like being sick. There are ways to fight a cold within two days if you know what to look...

This outlines several known food that are suited to combat flu and its related symptoms like colds, headache and cough.

The flu virus can take a nasty toll on your body but there are steps you can take to aid your body in getting over the influenza virus as quickly as possible. This article will provide information on treating the flu.

You do not have to accept getting sick as part of your yearly routine. Colds and illness can be avoided to a large degree if you follow several steps and this article will outline them.